Complete Program
The complete Soma18 program—giving you everything you need to understand it, apply it, and confidently transform your life.
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In addition to the book, Soma18: The Next Evolution in Mind-Body Practice you’ll receive:
The Soma18 eBook
A video series and a written guide with step by step instructions for all 10 exercises.
The Soma18 Learning Journey — a comprehensive, research-backed experience designed to fully equip you with the knowledge and insight to transform how your mind and body work together. Videos, tutorials and evidence presented by respected neuroscientists.
You can perform each exercise correctly
Core Module
You will understand the mechanism behind Soma18
Core Module
You will know how to actively rewire your patterns
Core Module
You will understand and embrace your intergenerational design.
The simple origins of somatic therapy and exercises
You will understand why somatics haven’t been easily accessible
You will feel empowered to trust your intuition and determine your path
Do Soma18 in the Morning, Outside with Repetition and Expectation
Today